© 2017 by anandamayayoga. 

yoga epping

yoga class

meditation

yoga

wellness

Welcome to Anandamaya Yoga

Bring strength, flexibility, balance, and calm into your everyday through the ancient practice of Yoga

 

When you begin your practice of yoga, you begin a journey of transformation.

Yoga is a holistic practice of connecting the body, the mind, and the spirit. 

It uses the elements of postures, breathing, and meditation to internalise awareness, increase focus, and develop inner peace.

Yoga has many health, physiological, and spiritual benefits, and you can achieve any, or all of these benefits by regular practice.

Join our community of aspiring yogis, and begin your journey to a happier, healthier You. 

classes

class timetable

Please arrive 10 minutes before class.

Please bring a yoga mat and water.

Blankets, and cushions provided,

Mats are provided if you don't have your own.

Group Class Pricing

Adult Prices (18+)

Casual Class $20

Term Pass $18 per session paid in advance 

Private classes and

personal practice plans

Private Class (up to 5 Students) $100

Personal Practice Design $85

 (includes consultation and follow up session)

Gentle Yoga Flow

These classes teach flowing yoga sequences, moving with the breath, with a mood of mediation and calm. Each session concludes with a guided relaxation.

Thursday

9:30am -10:45am

about me

Namaste!

I’m a certified Yoga Teacher, with a 500hr Diploma from the Yoga Institute in Sydney. I have taken workshops in specialised yoga classes such as yoga for back care, pre and post natal yoga, yoga for healthy ageing, and children's yoga. I am currently providing yoga classes in a community space in West Epping, NSW.

 

My yoga journey began in 1992, when I started attending yoga classes in a local church hall, and lead to my full time dedication to yoga and meditation.

I traveled to India in 1993 and lived in an asrama there for two years, immersing myself in India's spiritual philosophy, meditation, and yoga practice.

On returning to Australia I lived in a Melbourne asrama for a further five years, and taught meditation, yoga and Vedic philosophy. I have been initiated into the Bhakti Yoga tradition, where I received my sanskrit name, and also second or Brahman 

initiation. I am also a qualified graphic designer, and enjoy creating Vedic inspired artwork. I currently work as a support worker in Homelessness and am studying a Bachelor of Social Work.

 

Yoga and meditation have been the foundation for my journey of personal, physical, and spiritual growth over the last 25 years.

I love to help others begin or expand their yoga journey, and look forward to being part of yours.

With love and light,

Radhe

 
 
Bhagavad Gita 2.70

A person who is not disturbed by the incessant flow of desires that enter like rivers into the ocean, which is ever being filled but is always still, can alone achieve peace, and not the man who strives to satisfy such desires.

Roselea Scout Hall, Plympton Rd, Epping NSW 2121

contact me

 Radhe Steuerwald

0417474309

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